Get help
Learn more about family therapy, how it can help individuals, couples, families and workplace teams, and finding a qualified therapist.
Find a family therapist
Search our directory of qualified family and systemic therapists in private practice to find help today.
What is family and systemic therapy?
Find out how family and systemic therapy could help you to improve your mental health and relationships.
How can I access family and systemic therapy?
Discover how you might be able to access family and systemic therapy on the NHS, for a low fee and privately.
What to do in an emergency
How to seek immediate advice and assessment if you need help for a mental health crisis or emergency.
Systemic therapy for couples
Systemic therapy for couples focuses on understanding and transforming how you and your partner relate to each other.
Systemic therapy for individuals
Systemic therapy for individuals can help you understand your difficulties in the context of your relationships, family history, culture and environment – rather than as isolated personal problems.
Systemic therapy for organisations and teams
Systemic therapy can help workplace teams and organisations improve collaboration, manage change and strengthen organisational culture.
Evidence of the benefits of family and systemic therapy
Explore the research showing family and systemic therapy can transform lives.