Mrs Nuria Rico

Family and Systemic Psychotherapist

Mrs Nuria Rico

About Nuria

I am a Psychologist with a Master's degree in Family and Systemic Therapy and over 22 years' experience working therapeutically with children, young people and families across the NHS and private sector in the UK. I also hold formal qualifications in Clinical Supervision and Consultation from the University of Surrey and am a Licensed Practitioner of Neuro-Linguistic Programming (NLP).

My clinical practice draws on a range of evidence-based approaches, including Systemic Therapy, Solution-Focused Brief Therapy and Gestalt group work. I am trained in the Decider Life Skills programme and complement these approaches with somatic and breathwork techniques, which I have found to be meaningful in helping my clients reconnect with themselves in a safe and regulated way.

I have a particular interest in trauma, emotional regulation and the mind-body connection. I continue to develop my practice through advanced professional training in somatic approaches to trauma, ensuring my work remains informed by current research and best practice. I recognise the profound impact that trauma and adverse childhood experiences can have on emotional wellbeing, relationships and a person's sense of self, and I adapt my therapeutic approach to meet each individual's unique needs.

Throughout my career, I have worked across outpatient, community and inpatient services with individuals and families experiencing a wide range of complex difficulties. I value working collaboratively and independently, while always remaining mindful of the importance of practising within my professional competence and seeking consultation when needed.

For the past four years, I have worked exclusively online, currently holding part-time roles within an NHS CAMHS service and a specialist eating disorders service in London, alongside my private practice. This experience has shown me how meaningful and effective online therapy can be when delivered with care and intention, and I have developed a strong ability to build warm, trusting therapeutic relationships, even through a screen.

Finding the right therapist is an important part of the therapeutic journey. If you feel I may be a good fit for you, your child or your family, I would be delighted to hear from you. Please get in touch to arrange an initial conversation, where we can explore your needs and whether I am the right person to support you.

Session setting options

  • Online

What I can help with

  • Eating difficulties and disorders
  • Couples
  • Trauma and abuse
  • Anxiety
  • Depression
  • Living with neurodiversity
  • Families
  • Families with teenagers
  • Individual
  • Groups
  • Adult families
  • Care leavers
  • Living with chronic health conditions
  • Immigration
  • Serious mental health issues

Contact this therapist

The information you submit will be emailed directly to the therapist, and will not be sent to, or stored by, AFSP.

Availability for supervision: No

Wheelchair access: Yes

Accepting referrals: Yes